Flavorful Chickpea Curry in 25 Minutes

I’d like to recommend a perfect option for your next camping trip: Chickpea Curry.

With a combination of creamy, spicy sauce and hearty chickpeas, this dish is packed with protein and fibre and I think this curry will quickly become one of your favourites.

Let’s join with us to explore some ideas for easy camping meals!

Ingredients Needed

These are the ingredients I used to make 4 servings. Feel free to adjust to your desired serving size.

• 1 tablespoon oil or ghee –  for a rich, hearty base.
• 1 small onion, diced or minced – for a sweet flavor
• 1 tablespoon Garam Masala – mix it all together.
• 1 teaspoon cinnamon – for a warm, earthy flavor.
• 1 teaspoon ground ginger – add a little heat.
• 1 teaspoon ground turmeric – add color.
• ¼ teaspoon cayenne pepper (optional) – for a spicy kick, you can omit it if you don’t like spicy food
• 1 teaspoon salt – to taste
• 2 tablespoons tomato paste – adds flavor and thickens the curry sauce
• 1 (14 oz) can coconut milk – canned coconut milk is the best but you can also substitute with cashew cream or light coconut milk.
• 1 (14 oz) can chickpeas, drained – easy, high in protein, and perfect for a filling meal. You can substitute with pan-fried tofu or cauliflower.
• 1 lemon, cut into wedges – a little freshness at the end makes all the difference.
• Cilantro, chopped – for flavor and color.
• ¼ cup yogurt (optional) 

Equipment

I believe that you will be amazed as for a delicious Chickpea Curry, all you need is a pot! In addition, you may also want to bring a stirring spoon or flat spoon to mix the ingredients and keep everything cooking evenly.

A knife and cutting board for chopping the onions, limes, and cilantro. These basic tools will help you easily make delicious Chickpea Curry.

How to Make Chickpea Curry

I first thought this dish would take a long time to prepare but I was surprised that it only took a few minutes to prepare:

• Firstly, heat the oil or ghee in a pot over medium heat. Add the diced onions and saute until soft and translucent, no need to brown them.
• Secondly, roast the spices. Add the Garam Masala, turmeric, ground ginger, cinnamon and cayenne pepper (if you like). Stir for a while to blend the spices and let the aromas permeate the air.
• Thirdly, make the sauce. Pour in the coconut milk and stir in the tomato paste and salt. Mix well until the tomato paste is fully incorporated into the coconut milk.
• Fourthly, add the main ingredients. Stir in the drained chickpeas and let everything simmer over medium to low heat. Stir occasionally and let the sauce thicken to your liking. This step usually takes me about 10 to 15 minutes.
• Next, prepare the toppings. While the curry is simmering, prepare any side dishes you like. We served it with rice and cauliflower. Naan bread is one of our most favourite. You can try this by toasting the naan bread over a campfire.
• Finally, eat and enjoy. Transfer the chickpea curry onto a plate, add a squeeze of fresh lime juice, a spoonful of cool yogurt (optional) and sprinkle with chopped coriander.

Pro Tips for Success

Here are some tips I used to make this dish even more attractive:

• Don’t skip the lemon: I used a little fresh lemon juice to help the layers of flavor blend together.
• Follow the timing: Let the onions and spices cook evenly. You shouldn’t skip any step to save time but the dish will change the taste.
• Vegetable Coconut Milk: I used regular coconut milk to add creaminess to the curry instead of reduced fat to reduce the fat. If you use reduced fat coconut milk, the flavor and texture of the dish will be altered.
• Customize it your way: Once you’ve mastered the basic recipe, feel free to get creative! You can add your favorite veggies like sweet potatoes, bell peppers, spinach, broccoli, cauliflower, or carrots.
• Substitute tomatoes: You can substitute pureed pumpkin or squash for tomatoes. They won’t taste the same but will still give you a creamy, satisfying texture.

Why You’ll Love This easy Recipe

You can’t miss Chickpea Curry in your next camping as its easy and nutritious:

• Quick and Easy: Chicken Curry is the perfect choice for your camping dinner because its recipe is super simple and only takes 25 minutes to whip up.
• Full of Flavor: The spices are perfectly balanced, making every spoonful burst with flavor.
• Easy to Find Ingredients: The ingredients for this dish are easy to buy and you probably already have them in your pantry.
• Nutritious: Chicken Curry is packed with plant-based protein and fiber, this dish not only tasty, but is also nutritious.

Chickpea Curry is the perfect dish for any camping adventure. Try it! I guarantee you will want to add it to your regular food list and let me know your results at greententlife.com.

Let me know if you are concerned about easy camping meals at  Contact Us.